1 bag tortilla chips
1 can black beans
1/2 lb ground beef or turkey
taco seasoning
sliced olives
shredded cheese
sour cream
green onions
guacamole
salsa
-spray a cookie sheet with nonstick cooking spray. Cover cookie sheet with tortilla chips. Sprinkle a small amount of cheese on tortilla chips. Drain and rinse black beans and heat until warmed through. Brown meat with 3/4 C water and 1/4 C taco seasoning. Spoon beans, meat, olives and then cheese on chips. Put in oven on broil for 5-10 min. Watch carefully and take out when cheese is melted. serve with sour cream, onions, salsa and guacamole.
No comments:
Post a Comment