January 27, 2009

Sticky Sweet Grilled Salmon



This is a recipe that I got from recipezaar.com.  We did salmon and chicken and they were both great.  We also used our George Foreman grill to cook the meat.  I did brush the salmon with a little olive oil but then seasoned them with Lemon Herb spice. 


3/4 cup honey

1/3 cup soy sauce

1/4 cup brown sugar, packed

1/4 cup pineapple juice

1 lemon, juice of (ab 2 tablespoons)

2 Tbsp white distilled vinegar

2 Tps olive oil

1 Tps ground black pepper

1/2 Tps cayenne pepper

1/2 Tps paprika

1/4 Tps garlic powder

4 (8 ounce)

salmon fillets (without skin) or chicken


Make the sauce by combining all in a medium saucepan over medium/low heat


Stir occasionally until sauce begins to boil, then simmer uncovered for 15 minutes or until syrupy


Watch the sauce closely to be sure it doesn't bubble over


Preheat barbecue grill to medium heat


Rub each salmon filet with vegetable oil, then add a light sprinkling of salt and pepper or other seasoning to your taste.


Grill the salmon for 4 to 7 minutes per side or until done


Serve salmon with a small cup of the sauce on the side.

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